LOUISE JONES 

I love to eat. My food philosophy is based on the need to eat delicious food, but food that also works for us and feeds our gut microbes.

It’s not about depriving, or restrictive dieting, but it’s focused more on enjoyment and taste, with an emphasis on gut healing and nourishing foods. The things our gut microbes love to eat and feed on, because when our gut microbes are happy, so are we

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My passion is to inspire others to eat good food that tastes incredible, but also makes you feel good. As well as hosting cooking classes, team building events and gut health workshops, I also offer inspirational talks on many health and wellbeing topics with cooking demonstrations for corporates and groups.

I'm super excited to be launching my debut cookbook Gut Health Nourish to Flourish. Helping you on your gut health journey with mouthwatering feasts for the eyes and the belly plus so much information crammed in as well as the beautiful food and easy to follow recipes.

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Email me louise@fftcookeryschool.co.uk for more information. 

Louise Jones

Author, Instructor and Inspirational Speaker